With the Olympics going on, there are four things that really strike me, and I’m so inspired by. . The first one is the warm and fuzzy feeling that the whole world has come together in a spirit of yes, Read More → 
My Coaching Circle
Ingrid Sarrat's Coaching website
READY, SET, LET’S GO
With the Olympics going on, there are four things that really strike me, and I’m so inspired by. . The first one is the warm and fuzzy feeling that the whole world has come together in a spirit of yes, Read More → LEAP INTO…
Credit: Monmouth University’s Leap Year Postcard Database by Katherine Parkin Well, today is a rare day. We are making a leap from an ordinary year to a “Leap Year”. This event occurs only every 4 years. Although the questions have to do Read More → “Do What You Love; Love What You Do”
“Do What You Love; Love What You Do” In different workshops, one of the exercises that I have done that I have found very powerful is to write my own obituary. In writing such a summary of our own life, Read More → GOT HOPE?
When I receive greetings for the new year, the word HOPE is often expressed: “ I hope that this year will be a great one for you”; “I hope that peace will come to the world”; I hope that you Read More → Memories
I call them snapshots: those moments frozen in time when you remember exactly where you were, when it was, who was there with you – every detail marked indelibly on your mind. While some memories can be very Read More → Your Vision
To have a vision one must start by knowing what one wants. But to find out what one wants is a difficult process. Mark Twain said “I can teach anybody how to get what they want out of life. The Read More →
Reservations: 800-267-0663