Greetings From Austin, TX An Announcement Hi everyone: Well, we’ve been here for about 5 months now, and still are making adjustments to our new environment. As William Bridges refers to it in his book on “TRANSITIONS”, we are in Read More → 
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Ingrid Sarrat's Coaching website
Greetings From Austin, TX
Greetings From Austin, TX An Announcement Hi everyone: Well, we’ve been here for about 5 months now, and still are making adjustments to our new environment. As William Bridges refers to it in his book on “TRANSITIONS”, we are in Read More → WHAT REALLY MATTERS: A THANKSGIVING MESSAGE
I have been totally thrown off my feet this past year with a diverse and challenging set of transitions. – and I’m not sure that I am through with them yet! The year started with us having to make some Read More → READY, SET, LET’S GO
With the Olympics going on, there are four things that really strike me, and I’m so inspired by. . The first one is the warm and fuzzy feeling that the whole world has come together in a spirit of yes, Read More → Holding On -Holding onto stuff is no longer an option
Holding On Whew! I have been out of commission for the last few months with my blogs and newsletters, but now I am finally back, and ready to move on… A few months ago, I posted a blog about LETTING Read More → Letting Go!
“All the art of living lies in a fine mingling of letting go and holding on.” Henry Ellis Why is it so hard to let go of STUFF? Over the last 2 months, I have had quite a difficult Read More → “Do What You Love; Love What You Do”
“Do What You Love; Love What You Do” In different workshops, one of the exercises that I have done that I have found very powerful is to write my own obituary. In writing such a summary of our own life, Read More →
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