HAPPY HOLIDAYS! December is typically a significant month of endings and beginnings, but especially so this year. According to the Mayan calendar (and many others), December 21, 2012 marks the ending of one big earthly cycle, and enters into a Read More → 
My Coaching Circle
Ingrid Sarrat's Coaching website
Happy Holidays!
HAPPY HOLIDAYS! December is typically a significant month of endings and beginnings, but especially so this year. According to the Mayan calendar (and many others), December 21, 2012 marks the ending of one big earthly cycle, and enters into a Read More → WHAT IS LIFE COACHING?
WHAT IS LIFE COACHING? I am asked that question all the time, and often define it by stating what it is NOT. So, I am going to provide here some brief explanation of what is coaching, counseling, psychotherapy, facilitating and Read More → Holding On -Holding onto stuff is no longer an option
Holding On Whew! I have been out of commission for the last few months with my blogs and newsletters, but now I am finally back, and ready to move on… A few months ago, I posted a blog about LETTING Read More → GOT HOPE?
When I receive greetings for the new year, the word HOPE is often expressed: “ I hope that this year will be a great one for you”; “I hope that peace will come to the world”; I hope that you Read More →
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