HERE WE GO AGAIN! “Wherever you go, there you are” Jon Kabat Zinn We (my husband and I) have moved AGAIN – for the 15th time! For the last few years, we kept thinking that “this is it” – we are Read More → 
My Coaching Circle
Ingrid Sarrat's Coaching website
HERE WE GO AGAIN!
HERE WE GO AGAIN! “Wherever you go, there you are” Jon Kabat Zinn We (my husband and I) have moved AGAIN – for the 15th time! For the last few years, we kept thinking that “this is it” – we are Read More → Receiving and “Paying it Forward”
Receiving and “Paying it Forward” It’s really important to be able to receive love and receive compassion. It is as important as being able to give it. ~ Pema Chodron Hi and welcome to the newest edition of my “monthly” Read More → READY, SET, LET’S GO
With the Olympics going on, there are four things that really strike me, and I’m so inspired by. . The first one is the warm and fuzzy feeling that the whole world has come together in a spirit of yes, Read More → WHAT IS LIFE COACHING?
WHAT IS LIFE COACHING? I am asked that question all the time, and often define it by stating what it is NOT. So, I am going to provide here some brief explanation of what is coaching, counseling, psychotherapy, facilitating and Read More → LEAP INTO…
Credit: Monmouth University’s Leap Year Postcard Database by Katherine Parkin Well, today is a rare day. We are making a leap from an ordinary year to a “Leap Year”. This event occurs only every 4 years. Although the questions have to do Read More → “Do What You Love; Love What You Do”
“Do What You Love; Love What You Do” In different workshops, one of the exercises that I have done that I have found very powerful is to write my own obituary. In writing such a summary of our own life, Read More →
Reservations: 800-267-0663